The vertical project says that they can instantly double your vert. is it true if so how.?

DOUBLE UR VERT????????? LOL!!!! that means if someone has a 30 inch vert and they do the program, they will have a 60 inch vert!!! NO WAY!! jus to tell u, i have seen the vertical project program and i have to admit it is very good. it is probably the most detailed program out there. but u will need a lot of dedication and time to finish the program. and a lot of exercises u need to go to the gym because the need for machines. I think doubling the vert is a bit exagerating, but i believe if u complete the program u might add 6 or 7 inches.The vertical project says that they can instantly double your vert. is it true if so how.?
Well why don't you read more info about it here http://www.verticaljumphigher.com/





I'm sure you can come to your own conclusion.





Hope that helps.





- Nico

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The vertical project says that they can instantly double your vert. is it true if so how.?
It is a great program, but its meant for the advanced athlete. Its also darn expensive. Check out this one: its rated just as highly but its like only $40 compared to $300!: http://www.tinyurl.com/3rl42o

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I would like to see it before I judge it....
You can do it with plyometrics drills. This is the only thing that I know will give you results. Personally I think just jumping everyday will help but if you want some quick results here they are.
Yeah right. Just like that penis pump i used. My penis was 5 inches before and 10 inches after. Don't believe stuff like that.